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Lens Comparison: M.Zuiko 75-300mm II vs. M.Zuiko 100-400mm IS II

This document provides a detailed technical and practical comparison between the ultra-compact M.ZUIKO DIGITAL ED 75-300mm f/4.8-6.7 II and the high-performance M.ZUIKO DIGITAL ED 100-400mm f/5-6.3 IS II.

1. Technical Specifications

Feature M.Zuiko 75-300mm f/4.8-6.7 II M.Zuiko 100-400mm f/5-6.3 IS II
Full-Frame Reach 150–600mm 200–800mm
Optical Design 18 Elements / 13 Groups 21 Elements / 15 Groups
Image Stabilization None (Lens), Body Only Lens IS (Sync IS Compatible)
Weather Sealing None IPX1 Rated
Teleconverter Support No Yes (MC-14 & MC-20)
Weight 423g 1,125g (without collar)
Filter Diameter 58mm 72mm
Max Magnification 0.18x 0.57x (Semi-Macro)

2. Key Advantages of the 100-400mm IS II

Enhanced Reach and Expandability

While the 75-300mm tops out at a 600mm equivalent, the 100-400mm reaches 800mm natively. Crucially, the 100-400mm is compatible with the MC-14 and MC-20 teleconverters, allowing for a maximum reach of 1600mm equivalent, which is a game-changer for distant wildlife.

Stabilization and Handheld Shooting

The 100-400mm features built-in optical stabilization that works in tandem with the camera’s IBIS (Sync IS). This provides significantly steadier framing and sharper results at long focal lengths compared to the body-only stabilization used by the 75-300mm.

Professional Build Quality

The 100-400mm is IPX1 weather-sealed, making it suitable for unpredictable outdoor conditions. It also features dedicated physical controls:

3. Image Quality Analysis

4. Use Case Recommendation

Choose the 75-300mm II if:

Choose the 100-400mm IS II if: